Hello all, I am wanting to ask the advice of the experienced people here. I hope this post is not too long, but there is a fair bit of info which I hope is understandable. I posted earlier, but maybe the data was not easy to read. I am from Australia, so not all blood markers available c/f US.
Date (blood tests) 28 Nov Units = = Ideal
Lutenizing Hormone 2.7 U/L (Ref range 1.0 - 9.0)
Progesterone 0.7 nmol/L = 0.2ng/ml 0.27-0.9ng/ml
Oestradiol 139 pmol/L = 58.7pg/ml 15-30pg/ml
Testosterone 14 nmol/L = 410ng/dl 600-800ng/dl
SHBG 44 nmol/L 10-30nmol/L
Free Testosterone 231 pmol/L = 63.5pg/ml 140-200pg/ml
DHEA-S 4.6 umol/L = 95.2ug/ml 500-600ug/ml
Cortisol 208 nmol/L 200-700nmol/L
Platelets 127 x 10^9/L Ref range 140-400
Lymphocytes 5.52 x 10^9/L Ref range1.00-4.00
Free T4 10 pmol/L Ref range 7.0 - 17
Free T3 4.8 pmol/L Ref range 3.5 – 6.0
TSH 1.8 mU/L Ref range 0.3 – 4.5
Background:
Age: 58 Height: 179cm – 5’10.5” Weight 79kg = 174lb BMI = 24.5 Carrying a slight bit of fat (maybe 1 kg – ie. 2 lbs) on belt line which is hardly noticeable, but would like to have none – that bit is very hard to shift, and maybe produces some aromatase enzyme….it would go with a two day fast but it seems to return all too easily.
Diet – along paleo lines ie. minimal carbs, sugar, dairy, grains and trans fats. Eat salads, good oils (olive, krill), a little fruit, beef, lamb, etc and periodic fasting to maintain below 80kg
Exercise three times/wk including strength trg (push ups, pull ups, chin ups) and have reasonable muscle definition. Would be in better shape than most men my age I think.
Symptoms – low libido and pe*is sensitivity is not what it used to be – takes a fair while to climax - EQ lacking - married three months ago to a lovely, supportive wife (need 30g of well known V for reliable performance), some brain fog at times, sore joints on some days, bit slow to recover from exercise, skin thinning, sometimes don't sleep well.
My GP (doctor) is a good doctor, but is unfamiliar with successful TRT protocols – so very reticent to prescribe. However, he has agreed to work on this together. I have tried every natural approach – see www.boostyourlowtestosterone.com – Mark Wilson promotes good diet, high intensity exercise, not carrying extra weight etc – which I totally agree with – but when come to the end of that approach & still have unreliable erec*ions & low libido, what then?? So here we are..
Interpretation: (my relatively uneducated)
LH levels look low – not instructing testes to make more T (why?)
Total T low. SHBG high. & Free T low (one half to one third of ideal range). E2 higher than ideal also.
DHEA-S very low. Thyroid looks okay. My doctor is happy enough with these numbers.
Cortisol low, and has been low for a long time.
Platelets lower than ideal and lymphocytes higher than ideal – indicating liver not cleaning out blood debris as well as it should be – not sure why..would like to get to the bottom of this too. Consuming raw beetroot twice a week to aid liver function. Question - will T esters put extra load on the liver to eliminate it?
I have not been in a hurry to start TRT, as once you start it seems you are in for the long haul. But I do want to have good health, vitality and libido without taking unnecessary risks. Comments very much appreciated.