Looking for a little more..

[Redaz]

Hi all,

Here's a little about me:

I’m 24, 5ft 9", approx 160lbs

The reason I am looking into this is because I’ve been training at the gym for about 2-3 years now, and have not seen any real strength improvements.
I think that I may have low testosterone levels as I suffer from a few of the key attributes.

I'm sorting my diet an train 4 times a week + sports.
I'm looking to introduce something more into my body without going extreme.

Can anyone suggest anything that would be useful for me to use?

[lovbyts]

If you THINK you have low testosterone then there is only one answer. Go to a doctor, Endocrinologist or Urologist and get a full hormone panel done to find out if you do and why.

Besides that you need to visit the diet section and learn learn how eat. You should be up around 190 lbs. Eating the right foods and proper training will also help raise your test levels.

[Henryhill470]

If you THINK you have low testosterone then there is only one answer. Go to a doctor, Endocrinologist or Urologist and get a full hormone panel done to find out if you do and why.

Besides that you need to visit the diet section and learn learn how eat. You should be up around 190 lbs. Eating the right foods and proper training will also help raise your test levels.

Couldn't have said it better ! Great post Lovbyts

[Vettester]

No labs, no stabs!