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  1. #1
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    Effect of acute DHEA administration on free testosterone in middle-aged and young men

    These results demonstrate how acute oral DHEA supplementation can elevate free testosterone levels in middle-aged men and prevent it from declining during exercise...very interesting in deed and lends more credence on its use as a supplement

    Abstract
    With advancing age, plasma testosterone levels decline, with free testosterone levels declining more significantly than total testosterone. This fall is thought to underlie the development of physical and mental weakness that occurs with advancing age. In addition, vigorous exercise can also lower total and free testosterone levels with the decline greatest in physically untrained men. The purpose of the study was to evaluate the effect of oral DHEA supplementation, a testosterone precursor, on free testosterone in sedentary middle-aged men during recovery from a high-intensity interval training (HIIT) bout of exercise. A randomized, double-blind, placebo-controlled crossover study was conducted for 8 middle-aged participants (aged 49.3 ± 2.4 years) and an additional 8 young control participants (aged 21.4 ± 0.3 years). Each participant received DHEA (50 mg) and placebo on separate occasions one night (12 h) before a 5-session, 2-min cycling exercise (100 % [Formula: see text]). While no significant age difference in total testosterone was found, middle-aged participants exhibited significantly lower free testosterone and greater luteinizing hormone (LH) levels than the young control group. Oral DHEA supplementation increased circulating DHEA-S and free testosterone levels well above baseline in the middle-aged group, with no significant effect on total testosterone levels. Total testosterone and DHEA-S dropped significantly until 24 h after HIIT for both age groups, while free testosterone of DHEA-supplemented middle-aged men remained unaffected. These results demonstrate acute oral DHEA supplementation can elevate free testosterone levels in middle-aged men and prevent it from declining during HIIT. Therefore, DHEA supplementation may have significant benefits related to HIIT adaptation.

  2. #2
    APIs's Avatar
    APIs is offline Knowledgeable Member
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    Test subjects were said to have been sedentary. I wonder if our hormones, as a fit/active group, respond differently during the same vigorous exercise?

  3. #3
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    Quote Originally Posted by APIs View Post
    Test subjects were said to have been sedentary. I wonder if our hormones, as a fit/active group, respond differently during the same vigorous exercise?
    Good question APIs.

    The takeaway here is that this one study showed that supplementing DHEA can elevate free testosterone levels and prevent it from declining during times of high intense training...whether or not there's difference between fit and sedentary men is probably minimal IMO. In fact, men who train to excess and are not on any type of TRT can show suppressed levels of Testosterone due to the physical strees they put on their bodies and the impact on HPTA.

    This is the key I believe --> "DHEA supplementation may have significant benefits related to HIIT adaptation".

  4. #4
    MickeyKnox is offline Banned
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    Terrific article GD, thanks for sharing that!

  5. #5
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    EverettCD is offline Member
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    Good information, thank you for posting.

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