Originally Posted by
S123
5ft 10 185 15% bf
natural, no AAS
Don't do any drgs but the time i had my testosterone level checked was when i had my tooth abscess. I was taking tramado everyday.
It was taken in the AM
my diet is 3100 for bulking 2300 for cutting. My daily diet for bulking would be 400g of pasta/rice 400g of mince meat/protein shake and banana pre workout/chicken breast, protein shake and 2 bananas post workout.
4/5 day split depending on how I'm feeling.
I wake up all the time always needing to pee, also need a lot of sleep so i don't feel sluggish.