There have been a lot of people asking lately about starting protocols lately.
We should have a simple sticky, something like the ideal starting testosterone regimen would consist of, unless we already do an I seem to be missing it.
Starting Protocol
TESTOSTERONE-100mgs testosterone cypionate or enanthate per week split into two 50mgs doses ideally 3.5 days apart
HCG-250ius of hcg 2-3 per week, higher dosage is unnecessary and will only lead to elevated estrogen levels.
AI-not taken until follow up blood work reveals elevated levels.
An example protocol
Monday- am 50mgs testosterone, 250iu hcg
Tuesday/
Wednesday-250ius hcg
Thursday- pm 50mgs testosterone
Friday-250iu HCG
Sat & Sun/
blood work at 6 weeks to check if an aromatise inhibitor is needed.
If estrogen is only slightly elevated add 50-75mg Zinc/2-300DIM/2-3mg copper and re-test bloods in 4 weeks.
If estrogen is too high considering titrated dose down 20mgs and re-test bloods in 4 weeks as it's best to avoid an ai.
If estrogen still remains high and lowering testosterone dosage further would lead to a lower then mid total and free t, start with a low dose or arimidex, say .25mgs twice per week the following day after testosterone injections. Follow up labs after 4 weeks. Adjust dosage accordingly.
Useful supplements
Vitamin D3-10k per day to lower SHBG,
Nettle Root
Zinc-50mgs per day
DHEA and PREGNENOLONE shouldn't be taken from start, wait for base level blood work.