Originally Posted by
64509chvl
Hey guys I feel I'm gettin closer to being dialed in without an AI...that's what I'm going for anyways! After an adjustment a month ago (lowered test dose, E2 was too high). I was feeling anxious a lot...feeling better now but not quite there, still get a bit anxious but not nearly as often.
Anyhow I will have bloods back in a couple days to know for sure. My question is if my E2 is just a bit high on a sensitive I think I will just try a month of DIM & see if that does it for me...for you guys that started using DIM, how long till you feel the effects of it? Also the starting dose of 200mg a day, is that all to be taken at once in the morning, or half in the morning & half in the evening?
I've always taken Zinc, but I'm going to up my daily dose from 25 to 50.