I inject a high dose GHRP combo just before going to sleep at night only for anti-aging medicine purposes. I've also started eating healthier, taking creatine before exercise, bcaa's during and glutamine after.
I was told by the prescriber not to eat anything for two hours before injecting and to go straight to sleep after injecting and not eat anything because food before and after can bind to the pituitary and weaken the effect of the peptide so that GH is not produced and that these peptides only stay in the body for a very short time and since your body produces GH while in slow wave sleep, I have to go straight to bed or the peptides will not work nearly as well. Someone else told me the same thing except that zero carb/zero fat protein shakes are ok.That it's only fat and carbs that bind to the receptors in the pituitary. Not eating 2 hours before bed is no problem but when I lay down to sleep I often get really hungry and can't sleep on an empty stomach.I'll roll around in bed for and hour then go and eat a bunch of food. GHRP-6 which is usually what causes the 'munchies' in most patients is not part of my protocol, just sermorelin, ipamorelin and ghrp2.
Bodybuilder often inject these same peptides several times throughout the day with good results but they may only be getting benefits in igf-1 levels, I don't know?
I'm thinking about adding prescription GHB, marketed as Xyrem, which decreases appetite and increases slow wave sleep so that would eliminate the eating/sleeping problem and increase GH production through increased slow wave sleep.
Is it really necessary for me to stop eating 2 hours before bed and go straight to bed after injecting, or adding GHB(xyrem) as a sleep aid ….or am i still likely to receive the same benefits from the therapy without making changes. or maybe doing something else altogether.
I'm new to all this, i've done a good amount of research on my own but there is so much misinformation out there. Any advice from people with real experience who are not trying to sell me something would be really helpful. I've been on therapy for a little while and i see/feel some benefits, mainly improved sleep and some minor weight loss in my gut, but that can be attributed to the diet and exercise.
Thanks.