My blood work/ questions/ TRT or Cycle?

[Motardpdx]

Hi everyone..
Male
Age: 43
Height 6'4
Weight 195
Body Fat 12-15%

Training 20+years
Weightlifting 20+years
Diet TDEE 2,500-2,800

Supplements
Multi vitamin
Fish oil
MSM
BCAA
Vit D 50,000 iu/week



I'm feeling less energy and seeing less gains.
Just wanted feedback on my Test Levels and if this would be a level that requires TRT or a cycle? I'm done having kids and my Test level has dropped 50 points over the past 6 months.

I would like my Test level between 600-800, if possible.
I appeicate any feedback and hope to hear from some of the vets..Marcus, Austin, Lovbyts. Thanks!

[kelkel]

Total really doesn't mean much and it can easily range that amount. Remember, blood work is just a snapshot in time and can change based on both physiological and environmental factors. What's your free T level is the more appropriate question?

I assume by the 50K IU per week of Vit D you mean Drisdol? Yet your D level is still sub-par?

[Motardpdx]

I asked my Doc about free-T and he would not test for it? I'll re-check it in 6 months and make sure it is included. The doc seems to think I'm in a normal range but I have no energy or sex drive. Yes, Drisdol and I'm gonna re-check it again in a few months. I live in Orergon near the coast, so very lil sunshine durning the winter months.

[kelkel]

Well, too many doc's are of the mind-set that as long as you're "in-range" you must be good, which is bullshit. Google and take the "Adam Questionnaire" and see how you do. Your Drisdol isn't working for you. Add in 5k D3 daily with a large meal and see where you land next time you test.

[Motardpdx]

Right on.. thanks