In a 14-year study of more than 15,000 people, normal-weight men with big bellies were twice as likely to die compared to men who were obese. Women with normal weights and big bellies were 32% more likely to die during the study than obese women, according to the study, led by Francisco Lopez-Jimenez, a Mayo Clinic cardiologist.
“Often times, we think if we’re a normal weight, then we’re OK,” said Leslie Cho, head of preventive cardiology at the Cleveland Clinic, who wasn’t involved in the new study, published in Annals of Internal Medicine.
“But weight is not as important as your level of fitness and where you hold your fat.”