"Hormone" D and muscle

**kelkel** · 11-21-2013, 02:09 PM

Interesting current article on D. Click on the PDF link on the lower right of the page.

Effects of Vitamin D in Skeletal Muscle: Falls, Strength, Athletic Performance and Insulin Sensitivity - Girgis - Clinical Endocrinology - Wiley Online Library

**reporich** · 11-21-2013, 11:47 PM

Thats an interesting read

**Giggle** · 11-22-2013, 12:36 AM

Great article! I'm interested in insulin resistance and doing a lot of reading lately.
Vitamin D's role is mentioned. Thanks Kel

**Java Man** · 11-22-2013, 01:13 AM

Thanks.

**kelkel** · 11-22-2013, 08:16 AM

Bump cause more should read this.

**Beethoven** · 11-22-2013, 09:00 AM

Good read Kel. Worth a bump.

**MyteeJ** · 11-23-2013, 03:36 AM

Good post Kel - D is so easy to take and the benefits are huge.

I think that made a big difference my results too.

PC crash kept me away for a while guys - glad to see the board doing well.

**marcus300** · 11-23-2013, 04:34 AM

Excellent read

**almostgone** · 11-23-2013, 05:56 AM

Thanks, Kelkel. Downloaded the article to read. Gave it a quick browse and will read the entire article this morning.

**gatornate97** · 11-23-2013, 09:33 AM

Great read,Kel

Thanks

**Novice489** · 11-23-2013, 10:42 AM

Never realized how many people were D deficient. Thanks for the read. I'm curious to see what my levels are.

**kelkel** · 11-23-2013, 10:46 AM

Originally Posted by MyteeJ

Good post Kel - D is so easy to take and the benefits are huge.

I think that made a big difference my results too.

PC crash kept me away for a while guys - glad to see the board doing well.

Glad you're back!