hi guys as my previous thread states ive been on gh for 3-4 mths now and plan to carry on usin.i think slin would be a superb addition to this but when i enquired from my source he asked "what type fast,medium or slow and how much"i havent seen any posts relating to this so im pretty unsure of what to use .i take 5ius daily split between morn and early evening im 205 lb bf 10% and consume about 300-400gms protein and 600gm carbs a day. i know i will have to keep fats to a minimum so can anyone enlighten me.....any help appreciated