
Originally Posted by
RedBaron
m16a2-
I am not sure there are definitive answers to some of your questions, but I will be happy to share my experiences so far.
1. I shoot once a day. Long R3 has a long enough active time in your system that I don't see the need for breaking it up into morning and PWO. I take 2IU's of GH in the morning, and 60mcg of IGF PWO. It has worked very well for me that way.
2. I do load two pins, 30mcg each (plus I add some sterile water to syringe to dilute), and inject one on each side.
3. I don't know how important / critical it is to inject only into the muscle group that was just worked, but since after a good workout the number of IGF-1 receptors is increased, I reason that I am giving the IGF-1 the best possible environment to get to work by using those increased receptors to best advantage. I am sure it would still work fine if I shot into another muscle (as long as we are talking long R3), but it definitely doesn't hurt (and may well help) to inject into muscle group worked. I know there is a lot of discussion about the merit of this and whether or not it makes any difference at all, but so far it is working for me so I will run with it until I find better / more credible evidence to the contrary.
4. All of my injections of IGF-1 LR3 have been IM so far, so I can't really comment on sub-q ...... I have no first hand knowledge of how effective it is.
Well, that is my experience so far. I am sure some of the other bros can relate their experiences as well. Good luck to you. Enjoy your long R3. If you respond like I have, I am sure you will be pleased.
RedBaron