
Originally Posted by
RedBaron
The amount of GH that you need to take in a day to promote growth in addition to fat loss is 4-5 units a day. At 2-3 units a day, you will experience fat loss and just some general health related benefits and sense of well being.
I have taken as high as 8-10 units a day. Some of my bodybuilding buddies have taken as high as 18 units a day! What I will say to you is that after a lot of experimentation, I have concluded that for me anyway 4-5 units is what I need to see growth, and using more than that really doesn't help me much.....just increases my sides by a LOT. On the flip side to this, when I use less than 4-5 units, I don't see growth from GH, just the other fat loss and health benefits.
So I would say from what I have seen with myself and all of my fitness and bodybuilding friends, the general consensus would be:
2-3 units a day for general health and fat loss
4-5 units a day for growth purposes
The only reason I could see for needing more than this would be if you were a 300 pound pro bodybuilder on a MAJOR stack. In this case maybe 8 units a day, but at this point and above if used for extended time, I would worry about sides like GH gut, etc.
As far as what to expect to gain.....it depends on how you use it. By itself, you will gain a very modest amount of muscle....good quality, permanent muscle, but just not that much. If you stack it with AAS's and/or IGF, and other things, then the gains exponentially increase.
As far as avoiding the sides, what you will want to do is start out slowly (at 1.5 units or so) and take that for a while. Increase to 2 IU's for a while. After this, start taking a second afternoon shot, splitting it into two 1.5 unit shots, etc. until you reach 4 IU's a day (morning 2IU, early afternoon 2IU). If you do it this way, you will have minimal/no sides in most cases.
Hope this helps.
RedBaron