Hgh Q

[billtrosc]

How much HGH is safe to take to avoid side effects? Also, how do you actually use it? I would like to try a cycle of HGH to lower my body fat and get some light gains. Thanks for any help,

[tycin]

i would recomend researching it for a while b4 u mess around with it.
but 4ius/day is average for most people. if just doing for fat loss 3iu's should b sufficent. but i would say get ona diet and do some cardio if thats ur main reason.