Is igf best

**cpt steele** · 02-22-2005, 02:38 PM

Pwo or does it matter could it be an hr later? I know I dont want to take it after noon time cause of my natural hgh levels being active during sleep.

**angelxterminator** · 02-22-2005, 04:08 PM

Originally Posted by cpt steele

Pwo or does it matter could it be an hr later? I know I dont want to take it after noon time cause of my natural hgh levels being active during sleep.

Taking IGF-1 after noon will not have any inhibitory effects on your nighttime endogenious GH pulse....

Take it PWO.

**cpt steele** · 02-22-2005, 04:38 PM

Ok pwo it is

***JohnnyB*** · 02-22-2005, 05:58 PM

I like pwo

JohnnyB

**LILLEN** · 02-23-2005, 11:35 PM

I workout pretty late. I eat/drink a gainer and a banana on my way home from the gym and then 30 min later I eat a big meal. then sleep. During the days I eat like a horse.
Is it still the best time to take it after workout?

edit I also eat during the night. sometimes a protein shake and sometimes some meat.