Is igf best

[cpt steele]

Pwo or does it matter could it be an hr later? I know I dont want to take it after noon time cause of my natural hgh levels being active during sleep.

[angelxterminator]

Pwo or does it matter could it be an hr later? I know I dont want to take it after noon time cause of my natural hgh levels being active during sleep.

Taking IGF-1 after noon will not have any inhibitory effects on your nighttime endogenious GH pulse....

Take it PWO.

[cpt steele]

Ok pwo it is

[JohnnyB]

I like pwo

JohnnyB

[LILLEN]

I workout pretty late. I eat/drink a gainer and a banana on my way home from the gym and then 30 min later I eat a big meal. then sleep. During the days I eat like a horse.
Is it still the best time to take it after workout?

edit I also eat during the night. sometimes a protein shake and sometimes some meat.