Basic IGF-1 LR3/huIGF-1 cycle guide, MUST READ

You can find my post and me over at Iron For Life.com

Fantastic post... thanks for clearing some things up for me.. :thumbsup:

Great post sparkle.

I do have a question about PWO carbs. I plan on running some LR3 in a few months.

So if I shoot the IGF-LR3 after my workout (My usual shake consists of about 50g protein and 120g dex) is this the right amount of sugar afterwards? And does it matter when I take the shake?

Good job sparkle

:thumbsup:

-Tose

Nice post bro. :p

Quote:

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Originally Posted by LB55blitz

Great post sparkle.

I do have a question about PWO carbs. I plan on running some LR3 in a few months.

So if I shoot the IGF-LR3 after my workout (My usual shake consists of about 50g protein and 120g dex) is this the right amount of sugar afterwards? And does it matter when I take the shake?

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id just take the normal PWO dex intake, just double the protein. For me It didnt effect my BG enough to matter...

Thanks guys!

Thanks Sparkle, always a nice read

Mr. Sparkle you are always sparkling with good info and advice. :bow1:

Great read, good stuff MS.

-Gear

Quote:

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Originally Posted by Mr. Sparkle

You can find my post and me over at Iron For Life.com

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So you took your marbles and went home

would it have killed you to have kept your post here also?

Couldn't even find it where you directed.

did the board piss you off or something?