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  1. #1
    graeme87 is offline Member
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    insulin and cretine

    im thinking about running a 3/4 cretine and insulin cycle only, do you think it's worth it? what kinda gains do you think i could expect if my diet is good?
    thanks.

  2. #2
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    3/4 creatine? what the hell does that mean?

    Anyways, you shouldnt expect gains like you would make from an AAS cycle, but insulin definitely makes a difference

  3. #3
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    Quote Originally Posted by wilthepill123
    3/4 creatine? what the hell does that mean?
    I'd like to know myself

    JohnnyB

  4. #4
    graeme87 is offline Member
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    ****! sorry guys i ment a 3/4 week cycle of cretine and insulin .

  5. #5
    Mr. Sparkle's Avatar
    Mr. Sparkle is offline Slinabolic Vet / Retired
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    IMO if you have to ask us that, then your answer is no...

  6. #6
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Creatine seems to bloat people, and because insulin is now in the picture, creatine will be shuttled into cells even stronger. So, the chances of getting bloated more than usual are higher. So if you don't mind that, I say go for it. But IMO, I would use some glutamine with it as well for additional benefits, followed by the usual PPWO and PPPWO nutrients.

    Good luck.

    -Gear

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