Just curious how much of a strength gain you guys have noticed on lr3 only.
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Just curious how much of a strength gain you guys have noticed on lr3 only.
I got a good increase but everyone is different
JohnnyB
i got an increase in strength 2
i've noticed some increase too but nothing major.
-rodge
Were you more impressed with the size increase or strength increase?Quote:
Originally Posted by JohnnyB
Hope your back is getting better.
-Gear
I gained some strength, but the size i put on was equal to the work i was puttig in at the gym...gain five pounds here on the lift, gain some size.....etc....