I was reading an old article by Kerry Kayes of chemical warefare products (chemical nutrition now dorian yates is involved) and he was talking about the window of oppertunity that is created in the body to consume up yo 3 times as much protein following training due to the stress placed upon it for upto 1.5 hrs. Ive read in numerous different places on this site about the reccomended guide lines for protein intake whilst using slin and was just curious if your body could effectively use more? Cheers, ozzie.