Hey bros,
I am about to start my IGF and I just want to see if I have everything in order here goes....
5:00pm Workout
6:30pm Igf Injection (Bilaterally in body parts worked) 60mcg total
7:00pm Protein consumption 250grams of protein
8:00pm Protein consumption 250grams of protein
(I have insulin darts 100 ticks 1ml. If Im correct I am goin to be filling the Igf to the third tick from the beginning of the 1/10th of an ml mark then fill the syringe to the 1/10th mark with the BW) thanks for your time
Its OM's IGF