is it true that high triglyceride level in the blood slows down GH release when sleeping?
i asked this to know how much fat to eat befoe going to sleep.
Associate Member
is it true that high triglyceride level in the blood slows down GH release when sleeping?
i asked this to know how much fat to eat befoe going to sleep.
AR-Hall of Famer / Retired
I've never heard that, I know the body releases a hormone that slows the release of insulin, so that HGh can be released
JohnnyB
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