supplements

**masher** · 11-01-2005, 02:22 PM

hi just had a quick question....
im taking jenotropin and test now for about 3 weeks.good results and feel good.but im taking only protein shakes 3x a day and multi vitamins......should i be taking anything else....any suggestions would be great..thanks

***SPIKE*** · 11-01-2005, 02:37 PM

This is way too broad of a question.

Are you pertaining to general health supps?

**rodge** · 11-01-2005, 02:49 PM

r-ala and chromium picolinate are a good addition to an hgh cycle imo.

-rodge

***SPIKE*** · 11-01-2005, 02:56 PM

Originally Posted by rodge nl.

r-ala and chromium picolinate are a good addition to an hgh cycle imo.

-rodge

I have yet to run Chromium Picolinate but run Alpha Lipoic Acid at around 200-600mgs ED.

**masher** · 11-01-2005, 02:58 PM

This is way too broad of a question.

Are you pertaining to general health supps?

im talking about over the counter gen health yes.........i will take suggestions on anabolic also.

**masher** · 11-01-2005, 03:00 PM

ok thanks....jayhova and rodge

**powerliftmike** · 11-01-2005, 09:59 PM

Originally Posted by masher

hi just had a quick question....
im taking jenotropin and test now for about 3 weeks.good results and feel good.but im taking only protein shakes 3x a day and multi vitamins......should i be taking anything else....any suggestions would be great..thanks

Don't forget to have a good diet too. Full of fruits, vegetables, meats, nuts (good fats), and low GI carbs. If you have questions about a specific supplement please put it in the supp forum.