Dosing schedule, hgh + LR3?

[GearIdentity]

My goals at the moment are to lower BF%, Im also on a cycle of AAS and Im 24 .Ok, accordingly the best times of injecting hgh are first thing in the AM and early afternoon. Lets say, 7:00am and 1:30pm. I workout around 3:00pm for an hour till 4:00pm where I take my shot of insulin or LR3. At the present moment, I cycling with LR3 so I take a 60mcg shot first thing in the am, and a 60mcg shot immediately post workout.

7:00am 4iu hgh sub-q, 60mcg LR3, 50mcg t-3.
1:30pm 4iu hgh sub-q
3:00pm 60min strength training.
4:00pm 60mcg LR3.

I follow the LR3 and HGH 5 days on/ 2days off. How does this look to you all???

The reason I am worried now, is because some people are telling me that taking hgh before a workout is a waste. Our bodies produce our biggest burst of HGH at night and right before a short training session. So would I be better off taking my hgh and LR3 right after my workout at 4:00pm. What do you guys think?

[Neuromancer]

I have heard several differnent theories about when to do your second dose of gh relative to your workout, I really haven't seen either to make a difference. Currently I am running 6ius gh, 80mcgs lr3 and 10ius slin pwo and 6 iu's slin the morning after so my inject schedule looks like:

First thing - 3ius gh, 40mcgs lr3, (6ius slin if its the morning after a workout)
early afternoon - 3ius gh
pre-workout (late afternoon) - 40mcgs lr3
post-workout - 10iu's slin

I figure that way it keeps my igf responses seperated and hopefully keeps them more stable throughout the day rather than getting bigger shots all at once or a couple times a day. Just my 2ccs...