If you work out in the morning, is it better to take your HGH when you first get up or after your workout?
If you work out in the morning, is it better to take your HGH when you first get up or after your workout?
Best time is the minute you wake up
I too prefer upon waking up....
i prefer B4 bed...
Right when you wake up and again early afternoon.
Muscle Asylum Project Athlete
from my past experience i think i got my best result was taking 4iu as soon i got up in the morning and 4 iu right befor going to bed
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