HGH Observations

[bigacct]

On October 31st, it will be one year for me on gh. During that time I've read all of the different hypothesis on doses (iu's) and length of use on the board.

What I've come to realize is that with a proper diet, consistent training, and low doses of GH (w/ some low dose IGF-1 LR3 thrown in), you can achieve amazing results.

A year ago I had a 38 - 40 inch waist and weighed 256 w/ NYSC bodyfat calipers registering 19% bodyfat. I religiously used SC's diet on his website....

After 2iu's of GH (5on/2off) and 2 four week cycles of IGF-1 (26mcgs -13mcgs bi-laterally /5on/2off), my waist is 35. Last night at NYSC, a trainer used his calipers to measure 11.6% bodyfat at 237lbs (upper and mid abs are showing!! ).

Currently, my major lifts(bench, squat, deads) are exactly where they were when I was at a 40 inch waist and 19lbs heavier a year ago. IMO, low consistent doses are the way to go. My only regret is that I didn't keep a photo journal to track my progress.

[rodge]

congrats on the great gains, keep up the good work

btw what is your age? just curiuos as low dose often works better in older bros.

-rodge

[FranKieC]

Congrats..

[spywizard]

congrats, and what is your age..

[bigacct]

Thanks Rog & Spy, I'm 39 years old! However, most people say I look like I'm in my early thirties, but I feel as good (and stronger too) as I did in my twenties.

[bigacct]

Rog,

i think that you are definitely right about the age factor. I probably would have gained a lot more muscle over the year by using 4 - 6 iu's per day.

[Doc.Sust]

rodge, not to hijack the thread, what do you think of HGH for strength?

[rodge]

rodge, not to hijack the thread, what do you think of HGH for strength?

not worth it in my experience.

-rodge

[bigacct]

rodge, not to hijack the thread, what do you think of HGH for strength?

Dr. Sust,

IMO it didn't do anything for my strength. But that's not why I started it. I had a problem with my left achilles tendon, and my left shoulder a/c (acromion) joint from a 20 year old footbal injury that kept reoccuring.

One year later, my achilles and a/c joint feel as if they were never injured at all...

This past year has taught me what has been reiterated countless times by members on this board, GH is great for ligaments, tendons, and fat loss.

[firedso]

rodge, not to hijack the thread, what do you think of HGH for strength?

i,m not rodge but above 10 IU its great for strength...

[rodge]

i,m not rodge but above 10 IU its great for strength...

but above 10iu's it hurts my walleet to much

-rodge

[BG]

i,m not rodge but above 10 IU its great for strength...

While on AAS it does help, I didnt change AAS dosage but increased GH dosage and seemed as though the 4iu change made a difference. Could have been placebo effect, but it work for me too.