time and IGF

[snoopy]

What is the best time to run IGF? Mornig before breakfast or after training in the evening?

[SPIKE]

PWO in the evening.

[rodge]

-rodge

[snoopy]

thats great thank very much, There's a great deal of conflict regarding using IGF. Thanks for your imput guys.

[snoopy]

-rodge

rodge do you use it only after training? or every day some people take IGF daily, I always leave 48 hours before training another body part.

[rodge]

rodge do you use it only after training? or every day some people take IGF daily, I always leave 48 hours before training another body part.

i workout 5/2 so i'll shoot it 5/2 pwo.

-rodge

[Property of Steroid.com]

In the article I wrote on MGF/IGF (It's a sticky somewhere here), I reccomend ALWAYS shooting post workout. That's because binding proteins are lowest at that point, and the chance of yoru IGF being bound and rendered non-bioavailable is lowest when there are lower levels of binding proteins. Also, at that point, the IGF-Receptors are more sensitive to it, so you'll get better results.

[snoopy]

Thanks both you've been very helpful as usual.