Will eating carbs right before bed affect natural GH output during sleep?

**fossilfuel7** · 11-19-2006, 04:46 AM

Will eating carbs right before bed affect natural GH output during sleep?

I have read a little bit about this lately.

Is this true?

**Xtralarg** · 11-19-2006, 04:55 AM

Yes, I believe it is.

Anyone else?

**SHOCKER2** · 11-19-2006, 08:56 AM

I heard only like simple carbs and a couple of other things can slow down GH release while sleeping., I might be wrong...

**znak** · 11-19-2006, 01:25 PM

Eating carbs right before bed will help you produce fat.

**fossilfuel7** · 11-20-2006, 06:43 AM

Thanks for the input guys!

No more late night binges for me now.

Thread: Will eating carbs right before bed affect natural GH output during sleep?