I will be doing my first cycle of IGF-LR3 in December and was concerned with a name that begins with insulin growth factor that I have to follow the insulin post workout protocol. What I mean by this is do I have to take dextrose, protein, creatine and glutamine 5 min after workout to avoid hypo. Then an hour later a meal with 50g protein and carbs?
Most probably not needed but would like to be sure.
Thanks all.