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  1. #1
    Billytk03z is offline Member
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    Nov 2006
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    injecting HGH before a workout? good or bad?

    Is it a good Idea to shoot 1 or 2 iu before a workout?

    I eat 30 grams oats and 50 grams protein about 30-45 minutes before I workout... is it ok to inject hgh about 30-45 minutes after eating and right before a workout? would taking creatine ethyl ester and arginine ethyl ester be ok taking hgh at the same time?

  2. #2
    Billytk03z is offline Member
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    bump^

  3. #3
    tempbrit's Avatar
    tempbrit is offline Member
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    If I am not mistaken, you should not eat for about an hour after injecting the GH. On that basis, I would assume that you need to shoot earlier than just prior to your workout.

  4. #4
    RJstrong's Avatar
    RJstrong is offline Senior Member
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    Jul 2004
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    USA
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    no carbs one hour before and one hour after shot.

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