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12-07-2006, 03:30 PM #1Member
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injecting HGH before a workout? good or bad?
Is it a good Idea to shoot 1 or 2 iu before a workout?
I eat 30 grams oats and 50 grams protein about 30-45 minutes before I workout... is it ok to inject hgh about 30-45 minutes after eating and right before a workout? would taking creatine ethyl ester and arginine ethyl ester be ok taking hgh at the same time?
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12-08-2006, 08:21 PM #2Member
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bump^
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12-09-2006, 07:33 AM #3
If I am not mistaken, you should not eat for about an hour after injecting the GH. On that basis, I would assume that you need to shoot earlier than just prior to your workout.
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12-09-2006, 09:06 AM #4
no carbs one hour before and one hour after shot.
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