nutrition and GH

**gorditi** · 03-01-2007, 01:43 PM

Can someone help me to have a good nutrition plan with my GH?
I want to take my first injection of grow hormone when I wake up.After that how much time to eat my breakfast and what?

For my second shot of GH after training what is the best think to do?

thanks

**sundancekid** · 03-01-2007, 03:10 PM

wait an hour before or after eating

**gorditi** · 03-01-2007, 11:49 PM

Originally Posted by sundancekid

wait an hour before or after eating

But what hapend with my POST WO GH injection?
I don't need to have my dextrose immediately after the training?

**hormoneman** · 03-04-2007, 08:41 AM

Food timing is not all that important. That's because the GH that you consume raises blood levels slowly and may peak GH levels 3 hours after the inj. That means that waiting an hour may be beneficial but is not a must.

If using HGH for fat loss a diet that is low, but not too low in carbs is advised. You wouldn't want to raise blood sugars too much with HGH as that may raise the change of becoming insulin resistant.