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  1. #1
    LILLEN's Avatar
    LILLEN is offline Associate Member
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    how much Carb/protein while on IGF1Lr3

    How much of carb and protein is recomended to eat whila on IGF 1-Lr3

    (@ 50 mcg ED for 25 days?)

    someone told me to eat atleast 600-800 g of protein while on. It sound pretty damm much to me.

  2. #2
    perfectbeast2001's Avatar
    perfectbeast2001 is offline "king of free stuff" / Retired
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    your diet should not change for a compound, diet changes should be made based on goal i.e. bulking,cutting,maintaining. IGF will make no difference to this.
    However IGF can have insulin like effects so it would be wise to shoot it PWO followed by a shake with pro/carbs to prevent any possible hypo symptoms.

  3. #3
    LILLEN's Avatar
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    great.. thank you!!

  4. #4
    NotSmall is offline English Rudeboy
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    Quote Originally Posted by perfectbeast2001
    your diet should not change for a compound, diet changes should be made based on goal i.e. bulking,cutting,maintaining. IGF will make no difference to this.
    However IGF can have insulin like effects so it would be wise to shoot it PWO followed by a shake with pro/carbs to prevent any possible hypo symptoms.
    Surely some compounds enable one to utilise more protein, would it not be sensible to take advantage of this?

  5. #5
    LILLEN's Avatar
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    bump

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