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  1. #1
    gotjuice? is offline Associate Member
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    5 days on/ 2 days off

    i tried searching for answer but had a little trouble.....years ago i used to take gh 5 days on 2 days off. my friend who just got me a few kits suggested that i use it 7 days a week. im 34 yrs old. looking to lean up and put on a few lean lbs. i wanted to use somewhere between 4-5 ius a day. so 5on/2 off or 7 days a week, which is better???.....thanks

  2. #2
    Titleist's Avatar
    Titleist is offline Senior Member
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    I believe there is no scientific evidence to support that one is any better than the other. A 5/2 schedule is used to conserve GH. You just have to determine which one works better for you.

  3. #3
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    Quote Originally Posted by Titleist
    I believe there is no scientific evidence to support that one is any better than the other. A 5/2 schedule is used to conserve GH. You just have to determine which one works better for you.

    Exactly, People just utilize this method to save money, run it ED

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