I usually workout at 5:30 am, then as soon as I get home at around 6:45 I take a meal replacement with a cup of oatmeal. Would it be best to take my HGH shot before my morning workout, or wait an hour after my first meal?
New Member
I usually workout at 5:30 am, then as soon as I get home at around 6:45 I take a meal replacement with a cup of oatmeal. Would it be best to take my HGH shot before my morning workout, or wait an hour after my first meal?
Junior Member
I would take it before my workout, simply to fight any lethargy.
English Rudeboy
Please elaborate.Originally Posted by cold1
Senior Member
^^ im assuming you mean " wouldn't " ?
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