Hi,
I have been on HGH for around 7weeks now and am at 4ius per day split into 2shots per day. My first 4 weeks I used IGF-1 LR3 which totalled 1mg. I thought that I didnt notice anything at all from the IGF and I kind of put it down to the fact that one night the fridge door was left open (Where I keep my IGF) and assumed that it ruined it, but I continued anyway. It was only mixed with the sterile water it came with but was meant to keep it aroun 3degs all the time.
Anyway, After the first 4 weeks, I went on holiday for 3 weeks (Coming to an end now) and those first 4 weeks fat was just falling off my stomach (Check my other posts). I put this down to the HGH. Now, for the past 3 weeks since coming off the IGF, I havent noticed anything in regards to the loss of body fat. While on holiday, I have still trained well at a gym averaging EOD. My diet, although not perfect, it has been far from bad, Ive had my protein/weight gain shakes etc (Weight gain is mainly carbs for before and after the gym). I will say though that I have not been regular with my food, definately not every 3/4hours eating.
So, all I can think was that my fat loss was down to the IGF?? Or, its just slowed down now it has dropped a lot and reached a plateau?? Any ideas or thoughts? Was it the IGF doing the job?
One more question, if its OK.
while on HGH and AAS (Which I will be in about 3/4weeks), Can I train more and eat more while still losing fat?? Or do I need to worry about keeping my calories below the amount of calories used per day?? I would normally try to burn about 500 cals less than I eat when cutting. How should protein and carbs be? Again, I would normally be about 200-300g protein per day and low carbs when cutting. My aims are just to keep or gain a little muscle while losing as much fat as possible. The more muscle the better though!
Thanks,
darren
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Originally Posted by pavlenko
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