
Originally Posted by
rabidsquirrel
i know that 4 week is about how long they say to run IGF-1Lr3. my question are
1. how long before you can run again?
2. also if you are spot injecting how the hell do you do your back?
3. do you always inject in same spots on arms and chest?
4. do you inject every workout day?
5. when you do shoulders, tri,back,etc. do you have to inject all the separate muscles? if so do you do them all at once or switch up? if you do them all at once do you do full dose or split it up between different parts of the muscles?