I was hoping I could get some guidance for my current situation. Almost 3 years ago I partially tore my pec and coracobracialis which left a bruise on the inside of my pec and bicep area as well as 2 almond size lumps on the inside of my pec. The doc said the tendon was fine after he read the MRI and that I just tore the muscle so he sent me to have physical therapy done which lasted almost 5 months. I gained almost all of my range of motion back and the lumps went away. I have been working out again for 3months now, taking it easy on all pushing motions; however I'm still feeling a signifigant amount of pain which worries me. I'm extremly worried about tearing the muscle again possibly even worse then the first time.
My stats are 26 years old, 5'10", 180lbs, used to bench double my body weight
My questions are:
1) How much GH and IFG-1 is considered the standard for healing up a injury such as mine?
2) How long should I be on both?
3) Should I cycle them on/off? I read that being on GH for a long time can lead to reduced production when you get off.
4) Is time a factor? it has been a long time since the injury, will I still be able to regenerate the old tissue?
5) Do I take both GH and IFG-1 at the same time?
Money is no object, I would be willing to take a loan out if I had to in order to get myself fixed up again, so please share all your thoughts regardless of price.