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Thread: IGF On Leg Day
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11-07-2007, 07:29 PM #1
IGF On Leg Day
I wanna get started on IGF but I've read that you inject locally in the muscles worked that particular day. My question is that if you train quads which muscles would u inject into after workout? Like vastus lasteralis, medialis, rectus femoris hamstrings? Or could u just inject in to one particular quad muscle and it would be fine for the whole quad sweep?
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11-07-2007, 11:32 PM #2
Any part of the quad.
-Gear
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11-08-2007, 12:06 AM #3AR-Elite Hall of Famer
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11-08-2007, 01:23 AM #4
Well, that you're familiar with
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-Gear
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11-08-2007, 10:56 AM #5AR-Elite Hall of Famer
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11-08-2007, 11:06 AM #6
Ok cool, just wondering
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11-08-2007, 11:08 AM #7
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