
Originally Posted by
Jonnycerious
My stack for you at night ZMA,and L-arginine-orthithine 2000mg before bed on an empty stomach.Morning Taurine 500mg,Krealkalyn 1500mgs and all your multivitamin/flax oil ext...Preworkout Taurine 500mg,Krealkalyn 1500mgs,1 redbull.....postworkout shake with lots of protien and even more simple carbs.(example 16 ounce orange juice,2 scoops of egg protien(50grms)4-6 strawberries,1,2 bananas)and get the rest of your diet in check as well good food lots of it.Quality food equals quality results.This is what I do during season good luck