hi bros.remember the thread i had on here a month ago when i went to my doctor and his newbie helper that just became a doctor took my blood pressure and it was 145 over 105 danger zone.so while my doctor watched him( the newbie) take my blood pressure he scared the hell out of me because my doctor was concerned about my health(which i appreciate) and told me that i can drop anytime and i should cut back on some things that i was taking.well this time a month later,two days ago my doctor used a larger cuff and it turned out my blood pressure was 138 over 78.so for yous bros.that ever come across this make sure you tell him or her to use a larger cuff if your arms are larger then normal.anyway i was so releived,he had me thinking that it was the stuff i was taking.by the way i thank you all for the help and opinions on here.