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  1. #1
    aaronswt84's Avatar
    aaronswt84 is offline Associate Member
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    5 on 2 off or EOD

    I have read a lot of research that supports both methods. Which do you think is better, a 5 days on 2 days off protocol or doubling up your dose EOD.

    Thanks guys

  2. #2
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
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    For what?

  3. #3
    aaronswt84's Avatar
    aaronswt84 is offline Associate Member
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    sorry about that, for hgh.

  4. #4
    facile's Avatar
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    5 on 2 off, is what I have used and seems to be common

  5. #5
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Both are good protocols to follow. Users will usually approach the EOD method if they are after mass, however good mass gains can also be achieved when following the 5/2 protocol.

    -Gear

  6. #6
    aaronswt84's Avatar
    aaronswt84 is offline Associate Member
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    Thanks guys. I am looking more for the fat burning and repair effects hgh has. Which do you think would be better for that Gear?

    Thanks!

  7. #7
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Quote Originally Posted by aaronswt84 View Post
    Thanks guys. I am looking more for the fat burning and repair effects hgh has. Which do you think would be better for that Gear?

    Thanks!
    Muscle gains or fat loss, I have always chosen 5/2 over any other way of cycling HGH simply because this way of using HGH has been proven to work very well.

    2 - 4IU daily should be enough for fat loss and recovery.

    Good luck.

    -Gear

  8. #8
    aaronswt84's Avatar
    aaronswt84 is offline Associate Member
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    thanks gear, I sent you a pm also.

  9. #9
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    Quote Originally Posted by aaronswt84 View Post
    thanks gear, I sent you a pm also.
    Not a problem.

    Please allow up to 5 - 7 days to get a reply as my inbox gets filled with PMs each day, but I'll defenitely get back to you.

    -Gear

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