a new gh schedule - gear you know you wann know :)

I am trying a fidd gh protocol....

morning empty stomach 2 IUs gh plus 45 min cardio

meals all protein and fat

b4 the gym I sometimes have a naughty meal something with carbs and fat - fvck it right :lol:

then b4 the gym (7pm) again 2 IUs of gh, because I want my gym session to also burn fat, and the 10 IUs of slin to get the whole synergy igf effect :)

PWO is 50 dex

but the other meals are only protein, and I don't go hypo.....

What do you think?

I have to go extreme with low carbs at night because I am extremly sensitive to them fat wise....

- I use to take 4IUs in the morning all b4 the cardio

- I take ECA for my gym session aswell

- I currently don't have workouts that could naturally produce HGH - its mostly high volume, middle weight, lots of reps....

I took the gh today first time b4 the gym and I pumped up more and sweated like a whore...

Oh and the cheat meal b4 the gym is from time to time, nothing regular...

Nothing wrong with carbohydrates + fat before gym, you need the energy anyway.

Everything else sounds good. Looking at what you're doing, you should come out fairly lean.

Good luck.

-Gear

Thanks a lot , didn't wanna bother you through pm again

All good, PM me whenever you like.

Good luck.

-Gear