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Thread: GH and cardio

  1. 07-07-2008, 01:08 PM #1
    IhaveWill
    IhaveWill is offline New Member
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    GH and cardio

    I have cardio (go to running) upon wake up. Is better to take GH before or after cardio?

    I am also wondering if I can take bcaa or whey upon wake for best results of GH.

    Or what would get me best results, any other way?
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  2. 07-07-2008, 01:15 PM #2
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    legobricks
    legobricks is offline Retired AR Monitor
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    Should be in the GH/slin/IGF forum
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  3. 07-07-2008, 09:43 PM #3
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    naklein70
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    he is in that fourm
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  4. 07-07-2008, 10:12 PM #4
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    Gear
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
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    I would usually take HGH upon waking up, feed my dog, have a shave, watch some TV then hit the tredmil. That has worked well for me.

    -Gear
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  5. 07-08-2008, 03:34 AM #5
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    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    i take it as soon as i wake myself then again in the afternoon
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  6. 07-08-2008, 01:52 PM #6
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    SPIKE
    SPIKE is offline AR-Hall of Famer/RETIRED
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    DEFINITELY right when you wake up. I've read several studies proving that GH will lower cortisol levels. Cortisol always scared me when I was in a cardio phase. For the past couple years, I'd inject my GH right when I got up then hit the treadmill. After reading those studies it made me feel more comfortable pounding out 45+ minutes on an empty stomach.
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