I train to gain muscles. I have about 350 grams of Carbohydrate around workout (within 2 hours before, just before, withing training, immediately after and 1 hour later).
In which case it would be ok to take HG just before workout training?
tnx
I train to gain muscles. I have about 350 grams of Carbohydrate around workout (within 2 hours before, just before, withing training, immediately after and 1 hour later).
In which case it would be ok to take HG just before workout training?
tnx
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