I am starting to train for a marathon... how much HGH should i run if I am running 5 to 10 miles a day for recovery.
I am starting to train for a marathon... how much HGH should i run if I am running 5 to 10 miles a day for recovery.
I have a friend who is sprinter, he is 25 and claims 2IU in the AM is making all the difference in the world.
-Gear
For the london marathon i used 2iu am and 2iu 2 hours before bed and it helped me no end.
Marathoner here. I am only 3 weeks into my first go at HGH. So far no real noticable difference in my training. It is very early in my HGH run and I am not currently training for a race. Just doing short runs now 4-5 miles 3-4 days a week. I am interested to see how it affects longer runs once I have 3+ months on HGH.
Also try EPO IF you have experience of using either it or AAS, i used that for the London marathon and could see the difference.
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