HGH and Diet!

[markyt156]

Hi all,

New to taking HGH and plan to start next week. Have brought 2 months worth to start and if all goes well i will buy more.

I would just like some advice on foods to avoid.
I've been told to stay away from all sugars because it takes away/reduces the effects of HGH.

Is this true?

Do i have to completely avoid sugar all together?

Some protein and flapjack bars contain sugar, so now I'm confused!!

Any advice will be appreciated

[PT]

personally i say just avoid carbs for half hour before and after injections but everyone has there own views

[markyt156]

So a small amount of sugar would be alright then?

Or should I cut it completely?

[Gear]

Smaller amounts of carbohydrates around injection time is ok, but if you fill your stomach with carbs then you may end up with some unexpected blood glucose numbers.

What you eat really depends on what you want to achieve.

-Gear

[markyt156]

Ok, thanks for the advice.

I'm hoping to achieve lean muscle gains and to lose a bit of fat.

[Silver-Bolt]

If you want to cut fat cut the sugar.