Still doing a bit of research. Really curious about RedBaron's suggestion of taking a few ius of HGH preworkout with slin following postworkout. For those who use this method, how far in advance to you take in the preworkout GH? Would one still need to keep carbs away form the GH dose?
For example, my prewo protocol is.....
1.5hr prior, whey, oats
30min prior, bcaa
During, bcaa
Could I squeeze in the GH 45-60 min prior to training?