insulin

[johnathanjames69]

Hi all,

I am looking for some advice on insulin?? i know all the hardcore guys i am training with are taking insulin but i am a bit wary.

i am training for the nabba's next year and am currently 5ft11inches and 17 stone, i am hoping to reach around 19stone for the winter and then cut down for the competition.

With regards to the insulin, how much should i take? and how long??

cheers!!

[Gear]

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-Gear