In most circumstances i would not even think of taking this supplement but for me times are hard. i am a college wrestler and had torn my cartilage in my ribs. wrestling is basically my life. After a year of rehab and taking it easy it still is no better and forced me out for another year and doctors are trying to pull me out permanently. So will this help aid the regeneration of my cartilage? i do not mind on adding weight i just want to be able to get back to what i was doing wrestling wise