Insulin

[dan12]

Hi guys this is my first post here but i am a member on several other boards. I am planning on running insulin some time soon in a cycle of mine. I have been doing some research and Chad Nicholls (Ronnie Colemans personal trainer) Insulin Theory sounds interesting to me. He believes the body becomes resistant to insulin rather quickly for many bodybuilders who use it day to day and recommends using it only once, at the most 2x a a week, however when you do use it you use it 3x a day. Once with your morning meal, once with your mid afternoon meal, and once with you after workout meal. Now this would be my first time using insulin and other than Saturday i work out late at night so this would work well for me because i could just use it Saturday. I train arms on Saturday and they are my weak part so maybe this can help bring them up to par with the rest of my body. So here is what i have planned out and i just want to make sure its right because i am a little nervous about using slin. I will start out with 4iu pwo
injection + 5 minutes – drink shake with / 10g creatine / 55g dextrose
injection + 15 minutes – drink shake with 50g of whey protein in water
Injection + 60 – 75 minutes – 2 cans on tuna and 1 cup of oats.
I will be using humalog IM. How long could i keep doing this insulin cycle for before my body becomes resistant to it or could i do it how every long i want because it is only once a week? Thanks.

[dan12]

bump, does this look ok? Would i just be better just using it 4 weeks on/ 4 off.

[Flex-Appeal]

5g creatine is more than enough IMO. That is 5g pre then 5 g post w/o

[PT]

that diet will work. i would have a few more carbs before bed just to be safe. i like to run my slin 4 weeks on then 1-2 weeks off and so on

[dan12]

that diet will work. i would have a few more carbs before bed just to be safe. i like to run my slin 4 weeks on then 1-2 weeks off and so on

oh i have several meals after that tuna and oats meal. The humalog will just be out of my system by then so i did not bother to post them. Does anyone know if i were to use the Chad Nicholls theory how long i could use it for?

[Flex-Appeal]

I use the Flex-Appeal theory...but to each his own

[Narkissos]

This is your first time using insulin ... Stick with the standard protocol.

You are not Ronnie Coleman.

[Flex-Appeal]

This is your first time using insulin ... Stick with the standard protocol.

You are not Ronnie Coleman.

Your trying to imitate him in that avy there eh?

Does Ronnie use 4on/4off protocol...?

[Gear]

I don't think any pro bber can remember the last time they didn't use AAS and HGH.

-Gear

[Narkissos]

Your trying to imitate him in that avy there eh?

[RuhlFreak55]

I'm curious where you got the nicholls idea from...i'd like to research it further.....if it's good for ronnie you have to at least give it credence

[dan12]

Sorry for the delayed response Rulhfreak. I saw it on olm. It does not go into too much detail.