Shake at same time as GH shot?

**Prada** · 08-27-2009, 08:37 PM

I know its best to avoid carbs 1-2 hours around your GH shot but would having a protein shake in skim milk around 5am with the shot have any adverse effects? It does have some carbs but are a negligible amount I go back to sleep for 2-3 hours after that.

thx

**kaptainkeezy04** · 08-27-2009, 10:02 PM

why is it not good to eat carbs?

**Klimax** · 08-28-2009, 08:55 AM

Some people report hyperglycemia because hgh brings insulin resistence. I would worry about carbs if i feel the syntoms and my glucose is higher than 100.

**higherdesire** · 08-28-2009, 09:17 AM

I work out an hour after my 5iu shot in the AM, and an hour later +/- I take my shake with 60g of carbs just prior ot working out, the only problem I had is it used to upset my stomach, but that has passed for the most part. I still get sick after sorking out a lot but it is not because of the gh or the shake, it is the intesity.